Year one
- You are advised to wear your retainer(s) for a period of six weeks full time, after which you can drop to wearing them at night only (8-10 hours).
- You need to remove your retainer(s) for cleaning your teeth and for any contact sport for which a mouth guard is required.
- Ensure you clean your removable retainer(s) every day using cold water and your toothbrush (additionally a retainer cleaning product can be purchased from reception to keep your retainer(s) looking clean).
- Your speech will be slightly different for a few days; you will need to practise speaking with your removable retainer in place, so your speech returns to normal, usually within 1-2 days.
- You will be seen 12 months after having your retainer(s) fitted and then will be discharged; however, it is advisable that you continue to wear your retainer(s) long term following the steps below.
- Please watch our retainer guidance video found on our Facebook and website.
Year two
Wear your retainer(s) every night.
Year three
Wear your retainer(s) every other night.
Year four
Wear your retainer(s) 2 nights per week.
This is for your reference. Please read carefully, you will be asked to sign a copy at your retainer fit appointment.