Fact on fizzy drinks
Did you know that teeth can be damaged when acidic food and drink are consumed?
How do fizzy drinks affect teeth?
Acid used in the manufacture of fizzy drinks dissolves the enamel of teeth. This is called erosion.
Is it only fizzy drinks?
No! Many citrus fruit juices and drinks can cause erosion. Low sugar ie diet drinks are just as bad.
What does it look like and feel like?
- Shiny, worn patches on the surfaces of your teeth.
- Pain on contact with heat or cold. You can always ask your dentist for advice.
How can you avoid it?
- Whenever possible, have alternative drinks like milk, water, unsweetened tea or coffee.
- Eat regular balanced meals.
You can always ask your dentist for advice.
Remember!
- Avoid tooth brushing immediately after eating or drinking something acidic as this is likely to speed up the erosion. Saliva helps to repair the damage if given a chance.
- Brush your teeth & gums with a fluoride toothpaste for at least 2 -3 minutes per arch, three times a day.
- Continue to visit your dentist at least once a year for a general check-up & clean.