Brace care

Orthodontic appliances can certainly work wonders on your teeth, but they don’t work alone. Rather, they straighten your teeth and improve your smile as a result of the expertise of your orthodontist, and the care you give them.

Looking after your braces throughout your treatment journey is an important part of the success of your treatment. These guides will show you how.


Removable brace information

  • Looking after your upper removable appliance (removable brace)

    Read guide

  • Looking after your upper removable appliance (with a key)

    Read guide

  • BOS removable appliance leaflet

    Read leaflet

  • Looking after a removable brace video


Fixed brace information


Retainer information


Additional information

  • British Orthodontic Society (BOS) patients information leaflets

    Read all leaflets

  • Looking after your oral hygiene video

Common questions

  • Does orthodontic treatment hurt?
    No, orthodontic treatment doesn’t hurt when your appliance is being fitted. However, for the first couple of weeks afterwards it is normal to feel a bit of pressure. Taking a painkiller, like you would for a headache, will help to ease this discomfort.
  • How long are fixed braces on for?
    On average, fixed braces usually stay on for 18-24 months.
  • How often do I need to come in for an adjustment?
    We will need to see you every 6-8 weeks depending on what stage you are at in your treatment.
  • Am I too old for braces?
    No, the great thing about orthodontic treatment is that it’s suitable for people of all ages. At The Orthodontic Centre (Reading) Ltd we are seeing an increasing number of adult patients coming in for treatment, and the results we can get for them are just as good as those we get for children and teens.
  • Which braces get the best result?
    Developments in orthodontic technology mean there are a variety of appliances available. However, not all of them may be suitable for your case. That is why we assess each patient’s case and make an individual recommendation on the type of brace we believe is the best one for your needs.
  • Will I need to have teeth out?
    Having teeth extracted is a very normal part of orthodontic treatment, although at The Orthodontic Centre we will try to avoid removing teeth if we can help it.
  • Do I get to choose a colour for my brace?
    Yes, you do get a choice of colours. We supply all colours and these are changed at most visits, so you can have more than one colour throughout your treatment if you wish!
  • How should I brush my teeth while wearing braces?
    Once your braces are fitted we will show you the best way to look after them and what special toothbrushes to use. If your cleaning technique isn’t great, we will advise you on how to improve it as we won’t fit braces for a patient if we don’t believe they can keep their teeth clean.
  • Do you offer Invisalign?
    Yes, we are one of the leading providers of Invisalign treatment in Berkshire. It is suitable for both teenage and adult patients and we can let you know if it’s a viable option for you at your free consultation.
  • When do I need to book another appointment?
    After every appointment you should book a new appointment. One of our helpful receptionists will assist you with this.
  • Will the receptionist know what to book for my next visit?
    Yes. The reception team receives a message from the orthodontist so they know what is required.
  • Should I visit my hygienist/dentist on a regular basis during treatment?
    Definitely! It is very important you carry on with your regular check-ups. We work closely with our patients’ dentists so they’ll be kept informed of your orthodontic treatment.
  • Do I qualify for NHS treatment?
    To qualify for NHS treatment you must be under 17-years-old and meet the requirements of the ‘Index of Treatment Needs’. On your first or second visit, we will assess you against this index and let you know if you qualify or not.
  • Do I need to wear retainers after my braces are removed?
    Yes, every patient is fitted with a retainer to make sure their teeth do not move out of position. There are two types of retainers – fixed and removable. We’ll recommend the best type for you and also advise how long you’ll need to wear it for.
  • Can I take my retainers out to eat?
    This varies between patients but we’ll explain what you can and can’t do when your retainers are fitted.
  • How do I clean my retainers?
    With a toothbrush and water. We also sell retainer brite tablets. Drop the tablet into water to cover the appliance, place the appliance into the solution and wait for 15-20 minutes then rinse the appliance thoroughly with cold water.
  • Do I need a gum shield for contact sports?
    It is highly recommended to purchase a gum shield if you play any contact sports. You can purchase a gum shield at the reception desk; they are slightly different to the ones you can buy in shops because they allow for tooth movement. You can also purchase a custom made one if you are very committed to a contact sport.

Ready to start your journey to a new smile?